Top Women's Neutral Running Shoes for 2024

If you're searching for the best women's neutral running shoes in 2024, this guide compares three top-rated models: the Brooks Ghost 14, Hoka Clifton 10, and ASICS Gel-Kayano 28. Each shoe offers excellent cushioning, support, and durability tailored to different runner preferences.

Brooks Ghost 14: Balanced Comfort and Responsive Ride

The Brooks Ghost 14 is a popular choice among neutral runners seeking a reliable daily trainer. It features DNA Loft cushioning for a soft yet responsive feel, an engineered mesh upper for breathability, and a segmented crash pad for smooth heel-to-toe transitions. Ideal for long runs and everyday training, this shoe delivers consistent performance mile after mile.

Hoka Clifton 10: Lightweight Cushioning with a Plush Feel

The Hoka Clifton 10 stands out for its maximal cushioning and lightweight design. Perfect for runners who want a soft ride without the heavy feel, it includes a new midsole foam for better energy return and an updated upper for enhanced fit. Great for high-mileage training and recovery runs.

ASICS Gel-Kayano 28: Supportive Yet Neutral for Smooth Strides

Although traditionally a stability shoe, the ASICS Gel-Kayano 28 is widely used by neutral runners who love its plush cushioning and rearfoot GEL technology. The shoe delivers excellent shock absorption and a comfortable fit, ideal for those logging miles on hard surfaces.

How to Choose the Right Neutral Running Shoe

When selecting the best women's neutral running shoe, it's essential to consider key factors such as cushioning level, fit, weight, and your intended use. A well-chosen shoe enhances performance and reduces the risk of injury. For a balanced and reliable experience, the Brooks Ghost 14 delivers responsive cushioning and smooth transitions, making it ideal for daily training. If lightweight comfort is your priority, the Hoka Clifton 10 features a plush midsole that feels like running on clouds, perfect for long-distance runs. Runners seeking a blend of stability and neutral support may prefer the ASICS Gel-Kayano 28, which combines dynamic cushioning with a structured yet flexible design. For the most accurate fit, try on running shoes later in the day when your feet are naturally swollen, ensuring comfort during extended wear.